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Sacred Path Healing Yoga & Reiki
Sacred Path Healing Yoga & Reiki
About
Services
Edgy Empath
Blog
Contact
Login Account
About
Services
Edgy Empath
Blog
Contact
Login Account
When the feelings rise, I encourage you to pause and check in with your body. No judgment, no labeling. Just observe with curiosity. What sensations do you notice? Where in your physical body are these emotions manifesting? By tuning inward, you
🍂Best yoga posture for fall... Legs Up the Wall pose is a gentle inversion to support you through this seasonal transition. It also improves blood flow and promotes relaxation. This posture is generally safe, but always listen to your body and ch

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