Activate Your Inner Healer for Highly Sensitive People
The Sensitive Soul's Guide to Holistic Self-Healing
Being a highly sensitive person is a gift, but it can also feel overwhelming at times. This 4-lesson audio course is designed to help you embrace your intuitive gifts and heal holistically on every level - body, mind, and spirit. Through guided meditations, breathwork, visualization, creativity, and an abbreviated Yoga Nidra practice, you will:
• Reconnect with your physical body through a "body blessing", learning to honor it with self-nourishing practices and soothe stored ailments, developing profound mind-body connection.
• Harness your life force energy and create emotional space with transformative breathwork techniques, reducing stress and giving you energetic permission to shine fully.
• Purify your mind through a powerful visualization, releasing limiting narratives, mental habits, and labels that keep you stuck, opening you to your truest self.
• Tap into your intuitive wisdom and divine blissful essence by combining creativity with a Yoga Nidra journey, gaining clarity and insights for joyful embodiment.
BONUS! Intuition Yoga for Chakra Activation (17 minute video) included with 4 lesson audio course.
NOTE: This is the same course offered on Insight Timer Plus Membership.
Who is this for?
This course is perfect for highly sensitive people who feel things deeply and struggle with physical issues, limiting beliefs, emotional storms, or a general sense that something is out of alignment.
Through these immersive practices, you'll rediscover your innate ability to heal holistically. You'll feel resilient, intuitive and compassionate towards yourself and others.
Once purchase is complete, you will receive via email a Guide Holistic Healing Guide (PDF format) with links to access audios and video.
There are no refunds for this course. Thank you for your understanding.
The Sensitive Soul's Guide to Holistic Self-Healing
Being a highly sensitive person is a gift, but it can also feel overwhelming at times. This 4-lesson audio course is designed to help you embrace your intuitive gifts and heal holistically on every level - body, mind, and spirit. Through guided meditations, breathwork, visualization, creativity, and an abbreviated Yoga Nidra practice, you will:
• Reconnect with your physical body through a "body blessing", learning to honor it with self-nourishing practices and soothe stored ailments, developing profound mind-body connection.
• Harness your life force energy and create emotional space with transformative breathwork techniques, reducing stress and giving you energetic permission to shine fully.
• Purify your mind through a powerful visualization, releasing limiting narratives, mental habits, and labels that keep you stuck, opening you to your truest self.
• Tap into your intuitive wisdom and divine blissful essence by combining creativity with a Yoga Nidra journey, gaining clarity and insights for joyful embodiment.
BONUS! Intuition Yoga for Chakra Activation (17 minute video) included with 4 lesson audio course.
NOTE: This is the same course offered on Insight Timer Plus Membership.
Who is this for?
This course is perfect for highly sensitive people who feel things deeply and struggle with physical issues, limiting beliefs, emotional storms, or a general sense that something is out of alignment.
Through these immersive practices, you'll rediscover your innate ability to heal holistically. You'll feel resilient, intuitive and compassionate towards yourself and others.
Once purchase is complete, you will receive via email a Guide Holistic Healing Guide (PDF format) with links to access audios and video.
There are no refunds for this course. Thank you for your understanding.
The Sensitive Soul's Guide to Holistic Self-Healing
Being a highly sensitive person is a gift, but it can also feel overwhelming at times. This 4-lesson audio course is designed to help you embrace your intuitive gifts and heal holistically on every level - body, mind, and spirit. Through guided meditations, breathwork, visualization, creativity, and an abbreviated Yoga Nidra practice, you will:
• Reconnect with your physical body through a "body blessing", learning to honor it with self-nourishing practices and soothe stored ailments, developing profound mind-body connection.
• Harness your life force energy and create emotional space with transformative breathwork techniques, reducing stress and giving you energetic permission to shine fully.
• Purify your mind through a powerful visualization, releasing limiting narratives, mental habits, and labels that keep you stuck, opening you to your truest self.
• Tap into your intuitive wisdom and divine blissful essence by combining creativity with a Yoga Nidra journey, gaining clarity and insights for joyful embodiment.
BONUS! Intuition Yoga for Chakra Activation (17 minute video) included with 4 lesson audio course.
NOTE: This is the same course offered on Insight Timer Plus Membership.
Who is this for?
This course is perfect for highly sensitive people who feel things deeply and struggle with physical issues, limiting beliefs, emotional storms, or a general sense that something is out of alignment.
Through these immersive practices, you'll rediscover your innate ability to heal holistically. You'll feel resilient, intuitive and compassionate towards yourself and others.
Once purchase is complete, you will receive via email a Guide Holistic Healing Guide (PDF format) with links to access audios and video.
There are no refunds for this course. Thank you for your understanding.